weigh in wednesday. aug 11.

weigh in wednesday. aug 11., originally uploaded by *** coleyB ***.

i'm gonna go with 159 1/2 lbs .......... right?

well, it's a good 2 lbs. less from last week!!! woot!!!

no big changes in my eating. i guess i tried to cheat less. ;) we did yoga on tuesday, but missed thursday's class.

my clothes are fitting better. noticeably better. even my skivvies..... really. how's that for encouraging!!??

i've never been one to really follow my weight or watch the scales. watching the scale can be discouraging. such small changes. but, to also see a difference in the mirror, and in my clothes, and complements at work.......... that is really nice. makes me want to eat better and move more and see what can really happen!!

i've also set a few goals.......... when i reach 155 lbs. i'm buying myself a treat..........this super cute yoga skort by beckon's organic clothing ........... is next week too soon?? it's just so cute. and i love skorts.



and me and vibram boy are going to primal con 2011!! can i get a high five!?!?! who else is going!?!? and what could be more motivating than that!?!?!?

bring it on primal con!!!

happy wednesday.
vibram girl

weigh in wednesday 04 aug

i am new to blogging, so please forgive me for my delayed post!!!

i am learning to blog a little each day, with plans to post 2 x week. so, you are there to keep me accountable. :)

today is weigh in wednesday.
04 aug 10
162#
same. no change.

i had a pretty good week. i am feeling pretty good. last week i was t.i.r.e.d. but, that was from a hard week at work. we ate well......oohh... i did have pizza on saturday night. (at a roller derby match. awesome.)

my only activity last week was yoga. vibram boy and i do hot vinyasa yoga 2 x week. i did do an extra class on saturday.

just a quick weigh in post. and, we continue on this journey ...... waiting to see what will happen next.

happy wednesday!

weigh in wednesday 14 july

weigh in wednesday 14 july, originally uploaded by *** coleyB ***.

sorry about the glare.......... the scale does read 162 lbs. so, i am down 2# this week. that's what's recommended, right? 2#/week? well then, i am right on track.

this is where i am hovering...... 160-164 lbs.

although i am encouraged by the 2# drop, i just have to continue with diligence and weigh in again next week. :)

didn't you love the bike pics?

and, i did paint my toes! a very pale pink. can you tell?

short and sweet.............. happy wednesday.
vibram girl

weigh in wednesday 07 july

my feet don't look very feminine. hm.
i usually like my feet. i have good arches. cute toes. i better get a pedicure. for next week. :)




i thought it sounded like a good idea 
....................... weigh in wednesday.............. 
it also leaves me very vulnerable. but, hopefully accountable, thus motivated.

so, i think i'll keep the discussion short, but offer an update on weight loss / statistics / etc. since this is our first weigh in wednesday, i'll include more stats than just weight.

height 5’5”

weight 163 lbs.

waist 30 3/4in

hips 41in

thigh 23 3/4in

bicep 12 1/2in

i have lost about 18 lbs since starting to eat primal in february. i have hovered at 163 +/- 3 lbs for about a month. harumph. but, i have had lots of cheating days............ mostly weekends (birthdays, holidays, wedding showers, etc). one week of vacation. 

so there it is. one of the most vulnerable sides of me.

happy wednesday.